Physical Therapy

  • Chronic Pain

  • Orthopedic Issues

  • Sacroiliac and Low Back Pain

  • Neck Pain and Headaches

  • Upper Body Injuries

  • Hamstring/Quadricep Strains/Sprains

  • Foot and Ankle Disorders

Nutrition Coaching

  • Gaining or maintaining weight / building muscle (body re-composition)

  • Gaining or restoring a healthy mindset and approach to food

  • Improving energy levels and / or performance

  • Understanding and finding “deep health”

  • Matching your efforts in the gym with what you see in the mirror

MOM BOD

MOM BOD is a Home Workout Programming App designed for busy individuals looking to improve their fitness and strength levels regardless of their starting point. No experience required, minimal equipment, and full descriptions with modifications of all exercises.

  • 5 days a week of video guided exercises

  • Optional strength 5 days a week

  • Yearly and Monthly membership options

About Momentum

Since starting in 2018, our #1 priority has been our clients. Understanding that every client’s situation is unique, we’ve created a system that is designed to help them relieve, achieve, and resolve these unique needs/goals. We’ve rooted ourselves on the belief that everyone deserves individualized care, and that is exactly what you get with Momentum. We will do everything in our power to ensure your pain is relieved, your goals are achieved, and your expectations are exceeded.

Phone: (937) 726-9005